MEDITATION NOW       Deep Meditative Joy

Discourse on Meditation, One of Three: 

Deep Meditative JOY - The Sounds of Silence - An Awareness Meditation

In our other Meditation Sessions we discovered Sound - Mantra Meditation the Five In One Meditation.                We experienced new Insight in What Do You Hear, and we have shared information on The Walking Meditation. We have shared the "Seven Classic Schools of Meditation and the Ten Qualities of Meditation:"

We are all gardeners! Each responsible for the seeds within our garden, be that anger, happiness, suffering or joy. Like a garden we find ourselves either at the planting, the maturing or the harvest in the Seasons of our life in the here and Now.Regardless of your view of meditation, at this stage, it is important to understand that with practice you are awakening the power of compassion and releasing the root of suffering.

In this discourse we share freely the following information:

1 ] Ten Qualities of Meditation - Development

2 ] Seven Classic Types of Meditation

3 ] The Hindrances:

4 ] Introduction to the Nine Levels of Consciousness

5 ] Three Stages of Meditation Development or Dhyana's

6 ] Our Nervous Energy System

7 ] Kundalini Vital Life Force - Prana, Posture & Breath

8 ] Body Scan, Posture and Breath

9 ] Secret Meditative Breath

10 ] Science and the Universal Law

11 ] It Is About You, Going There

Send for your free copy of the full discourse on Deep Meditative JOY...

Please send the Full Discourse and Subject Matter on Deep Meditative JOY

"In the moment of perfect Meditation I weight nothing, in fact I weight as much
as all the lands and oceans on mother earth." HL

Deep Meditative Joy

Meditation with practice is about Being In the Moment, it is not about shutting down the Mind, it is not about discarding our thoughts, it is about trust, realization and ability to go anywhere, anytime. I want to share with you a Quote from Jonathan Livingston Seagull, by Richard Bach. He has recently died and gone to Heaven only to discover there is no such place. Jonathan says to his Guide Teacher, "Chiang, this world isn't heaven at all, is it? The Elder smiled in the moonlight. You are learning again, Jonathan. ..... Heaven is not a place, and it is not a time. Heaven is being perfect.. You will begin to touch heaven, Jonathan in the moment you touch perfect speed. And that isn't flying a thousand miles an hour, or a million, or flying at the speed of light. Because any number is a limit, and perfection doesn't have limits. Perfect speed is Being there." What Buddhists call the World of Blissful Realization, harmony at the 7th Level of Consciousness. In our meditation sharing we are learning that mediation is about our vital life force of energy. It is not about using our will power, rather it is about acceptance and letting go!

Deep Meditative Joy, offers us an opportunity to witness the sounds of silence by becoming aware we are not alone or separate from all that is. In order to be still we need to contemplate on the physics of our vital life energy force, the aura that surrounds all entities of life including the energy we put forth in our breathing, eating, sleeping, meditating. We are speaking here of the environment surrounding natural energy force of all phenomena, which is very spiritual as we are reminded we are spiritual Beings on a human journey. Not human beings looking for a meditative experience.

"The object of our meditation practice:
seeking the full health of body, mind and spirit,
with practice awakening, arising to new strengths and wealth within,
let experience be our teacher !" HL

Respectfully, Henry Landry, LSC, BGT, Buddha Meditation Guide Teacher

Send Now for your free copy of the full discourse on Deep Meditative JOY...

Please send the Full Discourse Deep Meditative JOY